Low Impact Butt and Core with Ann – 11

Sometimes no prop can be the best prop, know what I mean? Squeeze the working leg the whole time during this butt blaster and you’ll be sure to be feeling this one for days to come. Let’s be honest – I could barely get through this workout. Enjoy the extended stretch sesh at the end as we listen to one of the best songs ever written – just my opinion.

Calling all ~Swifties~ (is that what you’re called?!) – this is a Taylor Swift playlist class. Hope you like it!

Reader Interactions

Instructor:
Ann T
Class Length:
32 Minutes
What You'll Need:
  • mat
Workout Level:
intermediate

Comments

comment on this workout!