Join Callie for a doozy that is focused on core, but honestly, you’ll work your entire body. There’s a mini dog park in the basement for this one ya’ll. The zoo is in full force. We’ll strengthen your obliques in a sneaky stretchy way and then get into some intentional slow burn on the ball. Weights are optional!
Reader Interactions
Instructor:
Callie K
Class Length:
31 Minutes
What You'll Need:
- mat
- small weights
- ball
Workout Level:
all levels
Comments
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stacey.kane2@gmail.com says
felt great!
lindsey.sturges@gmail.com says
😻🐕
Catherine Moroney says
This was a good class to start back with after being sick for a few weeks. I love that its little movements with big results. My kittens also loved seeing the dogs play!
Callie K says
Aww I love! That’s so cute 🐈🐱