Having a low energy day? Feeling tight in your hips and back? This class is for you! Callie will lead you through a gentle, feel good flow and then you’ll finish class with a Pilates-focused core series. Playlist is called “mmm songs”. You’ll see why.
Reader Interactions
Instructor:
Callie K
Class Length:
34 Minutes
What You'll Need:
- mat
- yoga blocks
Workout Level:
all levels
Comments
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Lindsay Leva says
I can’t believe there are no comments on this one. I was a little confused at first but definitely feel better after!