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Full Body Blast with Ann – 2

This full body workout will have you moving for all 30 minutes of class. Time will fly by as you go through a tough warm up, arms and core on your mat and finishing with more legs at your chair.

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Instructor:
Ann T
Class Length:
30 Minutes
What You'll Need:
  • mat
  • small weights
  • barre or chair
Workout Level:
all levels

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