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Full Body Barre with Callie

Join Callie for a delicious full body challenge. We’ll start on the mat and move our way up to a standing full body series (with waterski bonus). This one has it all – intense butt stuff, calming mobility work and a “stretchy strong” side lunge series. Your butts will thank you tomorrow.

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Instructor:
Callie K
Class Length:
34 Minutes
What You'll Need:
  • mat
  • small weights
  • ball
  • barre or chair
Workout Level:
intermediate

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