Join Callie for a quickie full body workout that will get your heart pumpin’ and your smile going! You’ll do it all at once by combining cardio with your strength sequence. You’ll wiggle your butt and dance out your emotions until finally moving to the mat for a slowww core burn.
Reader Interactions
Instructor:
Callie K
Class Length:
27 Minutes
What You'll Need:
- mat
- small weights
Workout Level:
all levels
Comments
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brow7787@gmail.com says
Class was very energizing! Great start to the Monday! ALSO! I’m a huge Mimi fan and yes, Aresenio was a great performance. If you like that one, check out when she performed “if it’s over” live. She did it on her unplugged albums and also at the Grammys. SHOWSTOPPER! ☀️🔥 -Dee
Callie K says
Ooh thank you Dee! I will check it out now!
Catherine Moroney says
Moving to the beat! That was really fun! Thanks for including an ab section at the end!
Callie K says
Was so glad we had enough time for some core!
Hallie F says
chaotic but fun! loved the abs at the end!
Callie K says
Ooh yes!! Lol chaotic is perfect way to describe. Glad it was fun!
lindsey.sturges@gmail.com says
Fun class! Mariah Carey dance break was the best!
Callie K says
I mean we couldn’t not dance!
Emily Hostetter says
I just knew this class was going to be amazing when it started with Dolly Parton and Sheryl Crow!!
Callie K says
I think we need a full Dolly class!
hana.graybill@gmail.com says
Tried something new and did this before getting ready and heading into work, and it was just what I needed. The most fun I’ve had doing barre in a while 😊💗
Callie K says
So glad Hana! 😊
Erica Roccia says
Callie, this class was everything!! So much fun. That ab series was a perfect ending. Also, I have my online classes setup on my big TV now at my new place (instead of computer) and my little Theo 🐶 was trying to get to Carly the entire class 🤣💕
Callie K says
Ahh Theo! Love love love
adamweinberger90@gmail.com says
this class should be named consistency challenge: wiggle your butt!
thanks Callie! –Alex
Emily Blanton says
absolutely loved! the dance breaks and music got me through this 😀
Andreana Sherman says
Loving these 30ish min classes! Thank you!!
jsavage987@gmail.com says
music was fire! kept getting better and better!
Lindsay Leva says
Such a fun class. My first in too long. Happy to be back at it!
stacey.kane2@gmail.com says
wigglebutts! dripping!
bettinapearl@gmail.com says
So glad I retrieved this gem. It never fails to lift my spirits!