Slow down *just a bit* with Taft’s sculpt class. This class is a mix of barre and yoga poses with longer, more intentional combinations but also bursts of cardio mixed in. Don’t let the name fool you – this class will make you sweat up a storm!
Reader Interactions
Instructor:
Taft B
Class Length:
41 Minutes
What You'll Need:
- mat
- yoga blocks
Workout Level:
all levels
Comments
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Charlotte Merrick says
This class was so fun! And so sweaty!
brow7787@gmail.com says
Loved this! I’m just loving these Taft clases ❤️…great music, great moves…I didn’t even mind the burpees 🔥- Dee
adamweinberger90@gmail.com says
Love you Taft! Great to take your class again! -Alex
lindsey.sturges@gmail.com says
Such a fun class! Thanks Taft!
hana.graybill@gmail.com says
This was great! Thanks Taft!!
Hallie F says
I LOVED this class!! I love being told to move my body and not think about it! It feels so so good 🙂
Lindsay Leva says
My first class with Taft, loved it! Will be back for more.
stacey.kane2@gmail.com says
love it!!
Erica Roccia says
Loved the last series! Felt good!