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Consistency Challenge: Quickie Hip and Shoulder Stretch with Callie

This is the perfect ending to a challenge week – or – like us – take this class whenever you need 20 minutes to yourself. This class is SO good – especially after a lot of barre.

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Instructor:
Callie K
Class Length:
21 Minutes
What You'll Need:
  • mat
  • yoga blocks
Workout Level:
all levels

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