Would it be week 4 of the Consistency Challenge without sliders?! Love ’em or hate ’em they are here to work your core to the MAX.
Reader Interactions
Instructor:
Amanda H
Class Length:
21 Minutes
What You'll Need:
- mat
- sliders
Workout Level:
all levels
Comments
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brow7787@gmail.com says
The sliders
….but I loved it! Thanks Amanda 
Julia Masterson says
A great way to start my day (had more energy all morning!); I had small paper plates on a fluke and they made for great sliders!