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Challenge: Upper Body Strong with Ann

“You’re almost there!” That’s the lie that’s being told in today’s upper body strong class. 29 minutes of classic arm work will feel intense – but we can do it! Take breaks, drop weights and remember, you’re almost there. Even when you’re not.

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Instructor:
Ann T
Class Length:
29 Minutes
What You'll Need:
  • small weights
Workout Level:
all levels

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