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Challenge: 45 Minute Barre with Callie

Join Callie for a juicy class that will incorporate bursts of cardio with traditional barre exercises. There’s a bit of ballet-ish moves in the class and the barre sequence is extra long. You’ll also hear about Hagana’s Everest goals and “cumulative” marathon running.

Reader Interactions

Instructor:
Callie K
Class Length:
53 Minutes
What You'll Need:
  • mat
  • small weights
  • resistance band
  • barre or chair
Workout Level:
all levels

Comments

  1. Wrecking Ball during triceps/abs?? I was crying for so many reasons!! And Queen Bey to get us through that barre sequence?? Thank you Callie! <3

  2. Yes to everything about that class. I keep saying classes are my favourite – then you give us more AWESOME classes. Love you guys.

  4. Loved this class, Callie. Did it earlier today and already am feeling it in my quads. Loved the ballet-y section at the barre. The whole class was fun and a great work out. I also told my husband the “cumulative” marathon story and he laughed out loud.

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