Join Callie for a shred that gives your legs a break! Woo! This arms and core class is set to a country playlist – yes, we’re crunching and curling to Shania and the Dixie Chicks! Take breaks when you need and sing when you want (but can someone pls tell Callie to stop singing?!)
Reader Interactions
Instructor:
Callie K
Class Length:
35 Minutes
What You'll Need:
- mat
- small weights
Workout Level:
intermediate/advanced
Comments
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Catherine Moroney says
I love the country music that was fun!!!
Callie K says
Lewis.leanne@hotmail.com says
SO much love for that ab work!!! woooow!
Callie K says
Beverly Cowart says
I loved the music!!
Callie K says
Yayy!! So glad you liked it!

I think we will plan more country playlists 
Lindsay Leva says
I’ll never be mad at a playlist with Dolly in it.
Callie K says
dolly is the best!! Adding her to all barre playlists from this day forward
Lindsay Leva says
Hooray!!!!
lindsey.sturges@gmail.com says
OK the playlist was so fun though, of course, I like the older songs best because it reminds me of driving around in the minivan with my mom when I was little! Also my legs really needed a break after Alex and Ann’s classes, so this was much appreciated (except that now my arms might fall off…)
Callie K says
SAME! I used to dance to Shania in the car all the time! Glad you liked it!!
Joey Ryan says
Great playlist…definitely bring it back! Abs and arms on fire! Thanks!
Callie K says
Glad you liked it Joey!!! My core was sore FOR DAYS after this one!
segarland4@gmail.com says
ok but that Shania though – loved it! That playlist kept me alive – thanks for the arm/ab killer!
Callie K says
Me too! Shania has crept back into my life and I’m SO happy about it! Glad you liked it!!!
miagbezalel@gmail.com says
Love 90s country!!
Callie K says
Just makes you happy!

Glad you liked it, Mia!
abbycummings214@gmail.com says
Loved the playlist!! I also a.ways laugh during Callie’s classes, but today I had to stop twice to laugh lol
Callie K says
c.duchene369@gmail.com says
OMG that playlist made me feel like I was in the car with my parents. Loved it!
Callie K says
Haha yes!! Same. Country barre 2.0 coming soon ♥️♥️
emily.zippilli@gmail.com says
Obsessed with this playlist. Bonnie Raitt really took it to a whole new level for me. And loved the arm work!
Callie K says
From now on, i only plan on doing barre to bonnie and dolly and the dixie chicks!!
klykkeb2@gmail.com says
Yes to all of the country barre we can get!! And Callie I feel you on the Costco…they have some great clothes and my family mocks me endlessly for how excited I get about them