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Challenge: 20 Minute Barre with Cassie

This is a quickie challenge class but don’t let the time fool you. Cassie takes you through a short but sweaty full body barre class featuring the ball. No ball? Use paper towels, a pillow or even a block.

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Instructor:
Cassie W
Class Length:
21 Minutes
What You'll Need:
  • mat
  • small weights
  • ball
  • barre or chair
Workout Level:
all levels

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