I’m out of breath just typing the description for this class. Join Ann for a quick and low impact cardio warm up sesh. Feel free to add on to this with some butt, core or arms but you’ll be feeling nice and cozy if you’re taking this solo.
Reader Interactions
Instructor:
Ann T
Class Length:
25 Minutes
What You'll Need:
- no equipment - just yourself!
Workout Level:
all levels
Comments
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mrodrigu@fandm.edu says
loved this!
brow7787@gmail.com says
Took a week off and this was the perfect workout to welcome me back! ☀️-Dee
annie.fisher.esq@gmail.com says
Great class, Ann. I was sweating and my heart was racing by the end! Paired it with Amanda’s Quickie Arms and Abs class for a great complete workout.
Lindsay Leva says
Awesome start to a chilly morning!!