Join Callie for whatever this class is! We’ll shimmy, pelvic thrust and dance like nobody’s watching (because they aren’t) and then move to the mat for some brief core work. This class is fun, we promise.
Reader Interactions
Instructor:
Callie K
Class Length:
36 Minutes
What You'll Need:
- mat
- ball
Workout Level:
all levels
Comments
comment on this workout!
You must be logged in to post a comment.
hana.graybill@gmail.com says
That was a HOOT!! I’m still laughing. Thank you for that Monday morning pick-me-up Callie!!
Callie K says
Haha I’m so glad you liked! It was so fun to teach!
adamweinberger90@gmail.com says
Love you Callie! Thanks for facilitating the dance party!
Callie K says
YOU SHOULD PULL OUT THE THRUSTING AT YOUR WEDDING
lindsey.sturges@gmail.com says
So fun! Was tired and didn’t really feel like doing anything and this was perfect!
Callie K says
yay! so glad to hear!
Catherine Moroney says
This got me back on track! Sooo fun!
Callie K says
Dancing is the best. Glad you liked it!!
halliestarr@gmail.com says
so fun!!!
Callie K says
so glad you liked it! perfect way to get some stress out!
Tricia.manning@comcast.net says
That was a blast. Thanks!
Callie K says
Thanks, Tricia! I’m so glad you liked it! i had way too much fun lol
c.osullivan17@gmail.com says
So glad my go to dance move (the shopping cart) made an appearance! Very fun way to get my Sunday going, thanks!
Callie K says
YES NEXT TIME WE’LL DO MORE SHOPPING CART!!
sitnikelana@gmail.com says
That was so much fun Callie! More of this wonderful weirdness please!!!
Corey R says
that was so much fun. thank you callie for always being hilarious but kicking my butt!
EAM5611@gmail.com says
Did this dance party to start the year! Laughed and sweat more than I expected
Thanks, Callie!
Callie K says
Haha glad you enjoyed! Happy New Year!