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Cardio Barre with Callie – 5

Join Callie for country barre 2.0! We’ll do a full body class with short cardio boosts (with low and high impact options offered) and jam out to some country oldies! There are some jumps in this class, but you don’t have to do them and Callie talks you through the variations. Learn more about Callie’s journey in this class – how did she meet Hagana? How did tuck come to be? Has she always felt confident? Learn these answers and MORE (way more than you asked for LOL).

Reader Interactions

Instructor:
Callie K
Class Length:
54 Minutes
What You'll Need:
  • mat
  • small weights
  • resistance band
  • barre or chair
Workout Level:
all levels

Comments

  1. Thanks so much for sharing your story and words, Callie! Very inspirational. Bonus: I barely even noticed that I was also working out hahaha.

  3. I’m not going to lie. I was DREADING this class and had no idea how I would get through 52 minutes of cardio barre, but it went by so FAST! And I felt great afterwards. Maybe it was the uplifting story?? Classes like this make Tuck different in all the right ways. Also the playlist was great. I also grew up with (and was embarrassed by) country music and my husband questions how I know these songs when I sing along. Great class!!

    • 52 minutes is SO LONG for cardio barre but I’m so glad you tried it! Thanks for saying such nice things 🥰☺ you all make sharing and being honest less intimidating. ♥️♥️♥️

      And YES let’s do more barre to country oldies!!!

  5. Just from reading the description, I HAD to take this class! Did you meet Hagana at a meet/cute? I guess I’ll find out as I sweat!

  6. only reason I did this class (ugh cardiooo) was for story time. Didn’t disappoint! But also the Carly’s attention to you the whole class.. true love! <3

  7. Thanks for story time barre! We probably all take something different from your story depending on where we are in your lives and I heard your call out to mentor. Thank you!

  9. Callie – I just loved this so much! Not only was the workout great, but your story really clarifies for me why Tuck feels like such an inclusive place. Thank you for always sharing these parts of yourself with us and for creating a space where so many people can belong together. Your words are always so inspiring (and you also have a great sense of humor!) and it’s amazing how sometimes it really feels like you have read my thoughts somehow and are saying exactly what I need to hear.

    • I’m so glad you liked this class!! The story (and 90s country!) definitely made class go by fast. 🙂

      I’ve never thought about tuck’s inclusiveness as it relates to my story. But you are so right – I’m very focused on ensuring no one feels left out because of my own experiences. I’m just glad that tuck’s environment actually matches my intention!

  10. You’re awesome, Callie! Loved this class. The past two days I’ve done both country classes and loved them both. Also doubled as a perfect sunday therapy/cheerleading session.

  12. Thank you for believing in yourself! Thank you Hagana for believing in Callie! Thank you Penn for bringing you both here! And thank you for believing in US!!!

  13. THANK YOU SO much for sharing! I love the stories & country music. my mom and dad are from Nashville so I was raised on country music/ SO many memories 🙂

  14. Great class, Callie! The music was great, and I really loved hearing your story. You are so impressive. I attended Penn Law School as well (2001-2004) and had worked for 7 years between college and law school, and was living with my (now) husband and dog and did not feel connected to many students. I ended up teaching the criminal defense clinic at Penn Law from 2012-2015 or so and warmed up to the school because I enjoyed working with the clinic students, but it’s an interesting place. They are lucky to have you, and I am glad they recognized that by giving you a full ride!

    Oh yeah, great workout too. The story and music were just icing on a great barre class cake!

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