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Cardio Barre with Ann – 13

We’ll keep moving in this barre-less cardio full body class. Start with a heart-pumping warm up, work the arms (especially triceps) and finish on the floor with core. This class flies by!

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Instructor:
Ann T
Class Length:
32 Minutes
What You'll Need:
  • mat
  • small weights
Workout Level:
all levels

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