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Bloom in June Challenge: Full Body Cardio with Ann

You’ll feel like a basketball star in this cardio full body class. Yes, we shuffle side to side but it’s all in the name of cardio. And at 18 minutes this class will be over before you can say “AIR BALL!”

Reader Interactions

Instructor:
Ann T
Class Length:
18 Minutes
What You'll Need:
  • mat
  • ball
Workout Level:
all levels

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  • Workouts
    • All Barre
      • Cardio Barre
      • BarreSHRED
      • Barre Bounce
    • Under 30 Minutes
    • By Teacher
      • Callie K
      • Alex C
      • Ann T
      • Antonia S
      • Ashley H
      • Becca C
      • Bree M
      • Cassie W
      • Ebony B
      • Elise D
      • Jami C
      • Jasmine J
      • Janessa J
      • Julia S
      • Khandi W
      • Maddy B
      • Molly F
      • Sarah G
      • Vikki K
    • Untuck (Recovery)
  • Favorites
  • Account
  • Log In|Log Out

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