Join Jasmine for a full-body, leg-heavy class set to a 90s hip-hop and R&B playlist. Get ready to feel like jelly when this class is over (Jasmine’s own words!), which in our opinion is a wonderful thing Feel free to go without weights or the ball!
Reader Interactions
Instructor:
Jasmine J
Class Length:
51 Minutes
What You'll Need:
- mat
- small weights
- ball
- wall space
Workout Level:
all levels
Comments
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Joey Ryan says
Whoa, thanks Jasmine, for the kick butt workout, awesome playlist and reminders!
lfran319@gmail.com says
This was an awesome workout – thanks Jasmine!
Ann says
holy moly Jasmine, this class was amazing. The playlist, your encouragement, the dancing that could not be helped, the snapping…I could go on. I loved every minute and I feel so much lighter. Thanks for this workout. Also, I will be your karaoke buddy
Charlotte Merrick says
This class was so good! “House party” at Tuck when this is all over?
andeer01@yahoo.com says
loved the playlist! Workout was great!
adamweinberger90@gmail.com says
Never have I had so much fun doing wall sit! Thanks for the dance party, I mean karaoke, I mean BARRE! xoxo Alex
annie.fisher.esq@gmail.com says
Great class – really intense legs and good core work too. Playlist was awesome.
rotolimel@aol.com says
Loved the workout and the playlist. Watch the Salt and Pepa movie on Lifetime!
Jenny Kasen says
Awesome black history month class Jasmine! Thank you so much. You totally kicked my butt. And, the playlist was AMAZE =)
Jenny
rebecca.a.potts@gmail.com says
Jasmine’s classes are always incredible but this was my favorite. The music, workout and instruction were *chef’s kiss*!
Rachel Gross says
I love Jasmine’s calm style and awesome playlists.