Take the first class in the Haverford studio! Join Callie for a shred to remember. We focus on moving slow in this class and getting comfortable with the burn. This one is a full-body doozy.
Reader Interactions
Instructor:
Callie K
Class Length:
55 Minutes
What You'll Need:
- mat
- small weights
- resistance band
- barre or chair
Workout Level:
intermediate/advanced
Comments
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rosalyn.forbes@gmail.com says
That band kills me!
kaitferreri@gmail.com says
more banded arm things!
Lewis.leanne@hotmail.com says
Wahoo!!! This is killer but I LOVE it. This might be the 3rd time doing this video. It starts off and i’m like “ooh this is slow, how lovely…” 10 mins later buuuurrrrrrrn.
Thank you for all your energy and for keeping us all super motivated during lockdown (Lockdown 2.0 in UK right now).
x L x