Join Callie for a shred to remember! We’ll start at the barre with a lunge series and then move into a longggg tabletop and tush series. We strongly recommend not doing all of the thigh dancing 
You’ll discuss things like period outfits and how to pronounce menstruation while you question whether it’s possible that your toes are shaking. Enjoy!
Reader Interactions
Instructor:
Callie K
Class Length:
37 Minutes
What You'll Need:
- mat
- small weights
- barre or chair
Workout Level:
intermediate/advanced
Comments
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rebecca.a.potts@gmail.com says
I loved this class! it was a good stretch and strengthening with the thighs. <3 You're the best Callie!