Time will fly by in this quickie full body class. You’ll start with arms and legs (weights optional) for a full burn and finish on the mat with just a wee bit o’ plank. This is the perfect workout if you want to break a sweat in just 20 minutes time!
Reader Interactions
Instructor:
Victoria K
Class Length:
20 Minutes
What You'll Need:
- mat
- small weights
Workout Level:
all levels
Comments
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rhosey@wellesley.edu says
Thanks Vikki this was perfect on a busy day. I am feeling it today, too!
jawurzburg@gmail.com says
After a long day in front of a computer, this was PERFECT.
julia.czech2@gmail.com says
This class was awesome. More like this please!