This is a 30-minute full-body express barre class. It’s chill but also brings some majorĀ š„ with the ball. Enjoy!
Reader Interactions
Instructor:
Jasmine J
Class Length:
34 Minutes
What You'll Need:
- mat
- ball
Workout Level:
all levels
Comments
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kimboyer@yahoo.com says
Great class – my legs are still shaking!
Jenny Broderick says
Great Class. really enjoyable with a good stretch at the end too! Thanks Jasmine!
annie.fisher.esq@gmail.com says
Great class, Jasmine. Time flew by I felt like I worked my whole body in just 1/2 hour.