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Barre with Cassie – 4

Join Cassie for this leg-heavy barre class. You’ll get some cardio work through the warm up, move to the barre for thigh and butt stuff and finish with more cardio with weights. At just under 30 minutes, this class will fly by!

Reader Interactions

Instructor:
Cassie W
Class Length:
29 Minutes
What You'll Need:
  • mat
  • small weights
  • barre or chair
Workout Level:
all levels

Comments

  1. stacey.kane2@gmail.com says

    July 14, 2021 at 12:36 pm

    love the bar work!

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  2. lindamarti@gmail.com says

    July 15, 2021 at 1:08 am

    Great short class. I did this on the road and it was just enough to get a full workout in limited time with minimal equipment.

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  3. annie.fisher.esq@gmail.com says

    July 17, 2021 at 1:48 pm

    I usually like 45 minute full body classes but I overslept today and only had 30 minutes so decided to try this class and LOVED it! Great all over workout for just 30 minutes. I’m saving it my favorites to do again if I have limited time.

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    • Cassie W says

      July 19, 2021 at 4:00 pm

      Annie- thanks, so happy you enjoyed! I’m actually doing a series of shorter classes so you can expect some more. I feel like I ALWAYS have limited time, so it’s nice to get as much in as you can in 30 minutes! Please feel free to give feedback on what you’d like more or less of:)

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      • Jami C
      • Jasmine J
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      • Sarah G
      • Vikki K
    • Untuck (Recovery)
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