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Barre with Ashley – 1

Join Ashley for this full body barre class. Drop it like a squat with this glute and thigh heavy class 😆 Channel your inner cheerleader with the awful shoulder workout and round out class with a crunchy ab sequence!

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Instructor:
Ashley H
Class Length:
48 Minutes
What You'll Need:
  • mat
  • small weights
  • resistance band
  • barre or chair
Workout Level:
all levels

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