Join Ann for a full body warm up that will work your inner thighs, outer seat, arms and core – all in just 22 minutes. You’ll just need a soft surface for barre warm up, so you can do it anywhere! Want more and have time to kill? Consider adding on an upper body strong workout to the end of this one. Or just do this one and get on with your day. Enjoy!
Reader Interactions
Instructor:
Ann T
Class Length:
22 Minutes
What You'll Need:
- mat
Workout Level:
all levels
Comments
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mrodrigu@fandm.edu says
Just what I needed to get my day going! Thanks, Ann!!!
Ann says
So glad to hear that!