This is a quick & heart-pumping barre “warm up” that uses one weight. We’ll work inner thighs, core and arms. Looking for something quick but effective? Try this workout!
Reader Interactions
Instructor:
Ann T
Class Length:
24 Minutes
What You'll Need:
- mat
- small weights
Workout Level:
all levels
Comments
comment on this workout!
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Tricia.manning@comcast.net says
Great class Ann, your usual mix of pain and fun!
Ann says
haha pain and fun – it’s a balance!
mrodrigu@fandm.edu says
Loved this! Thanks, Ann!
Ann says
So glad