Join Ann for an all standing class that features heavy butt, thigh and core work. This is one of those classes that will make you feel strong through your standing leg (which works the whole time, sorry!) but super sore all over. A nice mix of burning and moving will keep you so interested and intrigued that you’ll be surprised 27 minutes has gone by so fast!
Reader Interactions
Instructor:
Ann T
Class Length:
30 Minutes
What You'll Need:
- mat
- barre or chair
Workout Level:
all levels
Comments
comment on this workout!
You must be logged in to post a comment.
Hallie F says
perfect way to start my day!
brow7787@gmail.com says
I don’t know why I decided to do this workout with a resistance band 😫🔥…it hurts SO good! -Dee
Erica Roccia says
Awesome class!
Catherine Moroney says
That was awesome!! Back on track!