Relax into this 19 minute quickie yoga journey with Amy, suitable for all levels. This class is a wonderful way to unwind, stretch and move, and only requires your mat!
Reader Interactions
Instructor:
Amy R
Class Length:
19 Minutes
What You'll Need:
- mat
Workout Level:
all levels
Comments
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Catherine Moroney says
That was awesome! I needed the stretching and mindfulness!