Want to get warm while getting a total body workout? Grab a single weight (options are good) and a loop band and let’s do this.
Reader Interactions
Instructor:
Amanda H
Class Length:
28 Minutes
What You'll Need:
- mat
- small weights
- resistance band
- barre or chair
Workout Level:
all levels
Comments
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annie.fisher.esq@gmail.com says
Great class as usual, Amanda!