Join Amy for a quick vinyasa class that will actually break down your vinyasa. With just a mat and some yoga blocks (optional), this class is perfect for understanding and improving your technique. After this class, you’ll have some tools for feeling more confident in your practice.
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Instructor:
Amy R
Class Length:
15 Minutes
What You'll Need:
- mat
- yoga blocks
Workout Level:
all levels
Comments
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Catherine Moroney says
That was super helpful especially for elbows staying back! Thank you!