We’re combining the ultimate combo to get this quick but effective workout done in just 18 minutes. The barre, a weight and a resistance band are used to maximize burn and minimize time. Who knew a class under 20 minutes could feel so challenging!?
Reader Interactions
Instructor:
Ann T
Class Length:
18 Minutes
What You'll Need:
- small weights
- resistance band
- barre or chair
Workout Level:
all levels
Comments
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Catherine Moroney says
Thank you Ann!
Ann says
😄 😎 😉
Lindsay Leva says
Great quickie for my lunch break!