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30 for 30 Challenge: Quickie Cardio with Ann

Step up the pace with a quick and energetic cardio barre class. Using a mat, weights, and a chair or barre, this workout is perfect for a fast, full-body burn. Plus, learn how I’ve become a nosey neighbor and whether or not my tooth has to be extracted.

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Instructor:
Ann T
Class Length:
22 Minutes
What You'll Need:
  • mat
  • small weights
  • barre or chair
Workout Level:
all levels

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