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30 for 30 Challenge: Quick Warm Up with Ann

This energetic warm up class will get you revving to go. Lots of side body work both standing and in side plank 😉 Ya’ll – I don’t know what that weird ghost is that invades all my videos – we’ll just have to get used to it!

Reader Interactions

Instructor:
Ann T
Class Length:
21 Minutes
What You'll Need:
  • mat
Workout Level:
all levels

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