Mix up your week with this all mat barre workout. In just 23 minutes, you’ll get lots of core and butt work with an optional ball as your prop. Even better, we found the most fitting ball emoji while writing this description. introducing 
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Reader Interactions
Instructor:
Meagan G
Class Length:
23 Minutes
What You'll Need:
- mat
- ball
Workout Level:
all levels
Comments
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Catherine Moroney says
Loved it! Nice transitions and speed for me!