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30 for 30 Challenge: Full Body Barre with Callie – 2

Join Callie for a full body extravaganza! We’ll start with some slow feel good movements that might make you feel a little bit high (legally!) and then move right into an upper body sequence with some fun little cardio and balance mixed in. You’ll hear about how Ann keeps Callie in line, and then we’ll take our clothes off and get some feelings out with the White Stripes. We’ll finish with core and Carly mothering us with a tongue bath. It’s a lot guys. This one is a lot.

Reader Interactions

Instructor:
Callie K
Class Length:
30 Minutes
What You'll Need:
  • mat
  • small weights
  • ball
Workout Level:
all levels

Comments

  3. Loved the class, Callie! Loved the big movements in the beginning (I feel so strong when I do those) and really fun core work with the ball.

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