Unwind with Amanda in a short stretch class that’s ideal when you’ve done a full week of barre classes. A mat or soft space is needed and block(s) are helpful. Let’s dig in deep for this one!
Reader Interactions
Instructor:
Amanda H
Class Length:
22 Minutes
What You'll Need:
- mat
- yoga blocks
Workout Level:
all levels
Comments
comment on this workout!
You must be logged in to post a comment.
annelewisrosenberg@gmail.com says
Perfect workout for my recently injured body! Thank you!
stacey.kane2@gmail.com says
much needed!