30 for 30 Challenge: Abs with Amanda

Embrace a power-packed 20 minutes with Amanda’s all abs class. All you need is a mat, one weight, and a resistance band (all props optional) to challenge and strengthen your core. Content warning/spoiler: side planks, jack knife and floor crunches. Let’s get core-azy! 💪🔥

Reader Interactions

Instructor:
Amanda H
Class Length:
20 Minutes
What You'll Need:
  • mat
  • small weights
  • resistance band
Workout Level:
all levels

Comments

comment on this workout!