Take some time to remind yourself of what you appreciate in life with a revitalizing vinyasa flow focused on hips and twists.
Reader Interactions
Instructor:
Ashley H
Class Length:
25 Minutes
What You'll Need:
- mat
Workout Level:
all levels
Comments
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meghanpollysmith@yahoo.com says
I had to stop practicing yoga because of a persistent wrist issue. Thank you so much for this class. It’s the first yoga class I’ve been able to do in years.