Not your typical barre class, this class will alternate between short intervals of high-intensity moves mixed with traditional barre exercises. We recommend having taken at least a few classes prior to trying shred.
Reader Interactions
Instructor:
Callie K
Class Length:
47 Minutes
What You'll Need:
- mat
- small weights
- barre or chair
Workout Level:
intermediate/advanced
Comments
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Lewis.leanne@hotmail.com says
Hey!! I can’t believe that this is the first time taking this class… thank you Callie as always – this was a superSHRED – loved it.
Lea xx