This low impact cardio class will get your heart rate up for 45 minutes straight. Sneakers optional.
Reader Interactions
Instructor:
Ann T
Class Length:
45 Minutes
What You'll Need:
- mat
- small weights
Workout Level:
beginner
Comments
comment on this workout!
You must be logged in to post a comment.
annie.fisher.esq@gmail.com says
Went back to do this class for a little cardio on Sunday morning and what a great class! I’m sweating and got a great all around work out.
Ann says
Ahh nice, Annie – a throw back! Love it!
andeer01@yahoo.com says
just found this and it was a great workout!