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Quickie Arms and Legs with Ann

Join Ann for a quickie arms (and legs) series that will get your arms pumpin’ quickly so you can get on with your day! You’ll also get some good, sneaky standing core work without doing too much. Yay 🙂

Reader Interactions

Instructor:
Ann T
Class Length:
15 Minutes
What You'll Need:
  • small weights
Workout Level:
all levels

Comments

  1. audreyjmurga@gmail.com says

    May 28, 2024 at 6:13 am

    Perfect way to start at day. Thanks Ann

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    • By Teacher
      • Callie K
      • Alex C
      • Ann T
      • Antonia S
      • Ashley H
      • Becca C
      • Bree M
      • Cassie W
      • Ebony B
      • Elise D
      • Jami C
      • Jasmine J
      • Janessa J
      • Julia S
      • Khandi W
      • Maddy B
      • Molly F
      • Sarah G
      • Vikki K
    • Untuck (Recovery)
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