Join Ann for an upper body strong workout that will test your shoulders. Ann doesn’t even use weights in this one so that should tell you something. Phew!
Reader Interactions
Instructor:
Ann T
Class Length:
17 Minutes
What You'll Need:
- small weights
Workout Level:
all levels
Comments
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bettinapearl@gmail.com says
I came to do balance challenge but saw this new one and decided to try it instead. Glad I did, it’s great! And I got a little balance challenge too!
Erica Roccia says
Love a good quick upper body class!! My triceps hurt instantly. Love it
stacey.kane2@gmail.com says
great arm class!
mrodrigu@fandm.edu says
Was looking for a quick arms class and this was perfect!