This should be retitled “full body balance barre” because it’s all about that balance today! You’ll feel very cool & coordinated in our warm up, work up a sweat while we do arms, and then burn our butts out with the block AND a resistance band (optional, of course)!
Reader Interactions
Instructor:
Ann T
Class Length:
42 Minutes
What You'll Need:
- mat
- small weights
- yoga blocks
- resistance band
- barre or chair
Workout Level:
all levels
Comments
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Erica Roccia says
Great full body class!!!
Ann says
Thank you
srice8430@aol.com says
Great class! Love the balance work.
Ann says
Balance is my favorite
stacey.kane2@gmail.com says
holy booty!
Ann says
hi Stacey’s butt!
hana.graybill@gmail.com says
Love this Ann! Thank you : )