Barre with Ann – 48

This should be retitled “full body balance barre” because it’s all about that balance today! You’ll feel very cool & coordinated in our warm up, work up a sweat while we do arms, and then burn our butts out with the block AND a resistance band (optional, of course)!

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Instructor:
Ann T
Class Length:
42 Minutes
What You'll Need:
  • mat
  • small weights
  • yoga blocks
  • resistance band
  • barre or chair
Workout Level:
all levels

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