Join Callie in your boogie shoes for a quickie that will leave you feeling energized, strong, and a bit shakey in the tush. We’ll strengthen upper body while we get our heart rate up and isolate tush and thighs at the barre. You will push and pull on your barre a bit, so grab a sturdy piece of furniture or chair. It doesn’t have to be perfect.
Reader Interactions
Instructor:
Callie K
Class Length:
24 Minutes
What You'll Need:
- small weights
- barre or chair
Workout Level:
all levels
Comments
comment on this workout!
You must be logged in to post a comment.
Catherine Moroney says
No matter how frustrating my day has been, when I finish one of these videos I feel like I’ve accomplished something for the day. That was fun and I think I can focus on work now. Thanks Callie!
Callie K says
I’m so grateful you shared this Catherine! It’s a lovely reminder why we do this ❤️
Annabella Lyn says
Screaming and crying – thank you for the call out!!
Callie K says
🫠
Do i need to print and post on fridge next to Mama Annie Bee’s comment? I say yes
bettinapearl@gmail.com says
Another one I’m adding to my favorites. Perfectly imperfect and fun.
Callie K says
Yay so glad you liked it Bettina! Thanks for taking class ❤️
Emily Blanton says
lmao I love this class…and the facial story! it’s been on my list of things to try, any recommendations for facial places in the city??
Callie K says
Omg yes! Vanessa at Idle Hands is amazing. I’ve never been a facial person bc I felt uncomfortable (always felt like my skin was “bad”). First time I went to her she was like a. your skin is beautiful. She fixed literally all of my dryness and my skin’s texture/softness/feel has never been like this before. She also doesn’t push anti aging shit. Basically this place is the tuck of skincare ha! I love so much