Embrace a power-packed 20 minutes with Amanda’s all abs class. All you need is a mat, one weight, and a resistance band (all props optional) to challenge and strengthen your core. Content warning/spoiler: side planks, jack knife and floor crunches. Let’s get core-azy! 
Reader Interactions
Instructor:
Amanda H
Class Length:
20 Minutes
What You'll Need:
- mat
- small weights
- resistance band
Workout Level:
all levels
Comments
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Catherine Moroney says
oof that was hard! I kept flopping over! Thanks Amanda!
mrodrigu@fandm.edu says
The Dungeons and Dragon movie was sooo fun! Thanks for the ab workout!