30 for 30 Challenge: Barre with Taft

Join Taft for a 33-minute barre class, ideal for the brave at intermediate levels. Grab your props and prepare for a fun-filled, body-strengthening adventure! 🤸‍♂️🎉

Reader Interactions

Instructor:
Taft B
Class Length:
33 Minutes
What You'll Need:
  • mat
  • small weights
  • barre or chair
Workout Level:
all levels

Comments

  2. I loved the movement between all the different exercises. It didn’t get boring or feel like we were doing anything too long (except arms – I’m dead). It was a little hard to hear you over the music. Thanks for a great workout Taft!

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