You can watch Ann’s face and form waver during this advanced butt and core class. We’ll start in clam and then proceed to extend both top and bottom leg for maximum burn and maximum oof. Band is optional!
Reader Interactions
Instructor:
Ann T
Class Length:
24 Minutes
What You'll Need:
- mat
- resistance band
Workout Level:
intermediate/advanced
Comments
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Erica Roccia says
Tough but great class! That last song during stretch
Lindsay Leva says
i didnt even use the band and my legs are ded!