We’ll start slow in this full body burn sesh using our ball to squeeze joy into every crevice of our strong bodies. Sneaky core, butt and thigh work all come together for an undisputed GREAT time.
Reader Interactions
Instructor:
Ann T
Class Length:
43 Minutes
What You'll Need:
- mat
- small weights
- ball
- barre or chair
Workout Level:
all levels
Comments
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Erica Roccia says
This class felt great! I used to have a place in south Philly that looked just like yours. I had a storage bench along my stairs! I worked out well and looked super cute.
Erica Roccia says
It* … “I” did too but we aren’t talking about me 🤣
Ann says
storage bench is a great option – plus would add seating in case we ever want to have more than 3 people over…🥳
Emily Blanton says
loved this one! the ball is so helpful to stay engaged!
Have you thought about floating shelves on the wall behind the table…some vertical storage would be nice!
Ann says
ok, Emily this is a great idea. I’ve been pinteresting / pinning floating shelf ideas! I’m going to really start planning this…
Rachel Gross says
we cut a door under the steps and use it store things like suitcases and equipment used irregularly. We keep a lot under there. Our neighbor got much fancier and has sliding “shelves” that pull out from under the stairs.
Ann says
amazing idea…I don’t know how we’d do this and still be able to access our basement since the stairs are already VERY tight. I think I’ve convinced myself I just need to finish our basement to give us more storage space…stay tuned.
brow7787@gmail.com says
Great class…I loved seeing Roger’s nose halfway in 😂. I love it when we get to see the pups on these videos 🐶☀️-Dee
Ann says
haha aw, thanks Dee! I’ll let Roger know 🐕🦺