Are you sore? I am. Let’s stretch together and read a poem (Good Blood by Nikita Gill). You’ll need a mat, two blocks and a bolster (folded blankets or pillows will work too). You’re welcome.
Reader Interactions
Instructor:
Callie K
Class Length:
37 Minutes
What You'll Need:
- mat
- yoga blocks
- bolster
Workout Level:
all levels
Comments
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andeer01@yahoo.com says
I think this needs to be a part of every week for me. Especially the poem’s message at the end. Thank you!
hana.graybill@gmail.com says
Omg Simon sitting in your lap and watching your arms as they move 🥹 Just what I needed on this rainy Sunday, thank you Cal! 💗